Dr. Greg Bolger completed his Honours Degree in Human Kinetics with a speciality in Movement Science at the University of Windsor before heading to the Canadian Memorial Chiropractic College, where he earned his Doctorate of Chiropractic. He is passionate about helping people treat not only their symptoms during treatments but getting to the root of the functional issues that may be causing problems to reoccur. In practice, Dr. Bolger practices a patient-centred approach to the assessment and treatment of each patient. Throughout his career, he has continually learned and added new assessment and treatment options to serve his patients best.

Dr. Greg Bolger completed his Honours Degree in Human Kinetics with a speciality in Movement Scie... Read More

Tapping into her years of experience as a Registered Massage Therapist and Registered Acupuncturist, Sophia supports her clients with a holistic approach when working with them toward their health and wellness goals. She tailors her treatments to the individual’s needs and preferences using a variety of techniques such as deep tissue massage, cupping, Traditional Chinese Medicine acupuncture, and acupressure. Whether you seek treatment for a specific issue or a more general, relaxing massage, Sophia can match therapeutic techniques to meet you where you are on your health journey and promote your body’s ability to heal.

“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” – Thich Hat Hanh

Tapping into her years of experience as a Registered Massage Therapist and Registered Acupuncturi... Read More

Jillian Dowling is a Certified Sleep Science Coach (CSSC). Since sleep is connected to every process of our bodies, Jillian takes a holistic approach to finding the root of each unique sleep issue and then creates an easy-to-follow plan to improve sleep quality. After mentoring with Dana Obleman and the Sleep Sense Program, Jillian spent years focusing on the sleep health of infants and toddlers. Soon realizing there was such an intense need for sleep support for older children and adults, she began her studies with The Spencer Institute and became a Certified Sleep Science Coach. Bridging the gap between medical sleep support and behavioural sleep strategies has become the cornerstone of Jillian’s practice.

“A good laugh and a long sleep are the two best cures for anything” – Irish Prover

Jillian Dowling is a Certified Sleep Science Coach (CSSC). Since sleep is connected to every proc... Read More

Ashley is a Medical Aesthetician and Medical Laboratory assistant technician. She has over 6 years of experience working in various spas and clinics. With that, Ashley has experience working with various skin types and age groups. She understands that not everyone’s skin is exactly alike, even with similar conditions, and caters each treatment to your skin needs. Through thorough consultation and analysis, she takes the time to understand your skin and lifestyle to get you to your best skin.

Ashley is a Medical Aesthetician and Medical Laboratory assistant technician. She has over 6 year... Read More

Julie is a life-long lover of bodywork and preventative health.

She is a 2005 graduate of Sutherland-Chan School in Toronto and holds a McMaster certificate in Contemporary Medical Acupuncture.

She is passionate about providing mindful treatments to her clients with a unique style of slow and restful care that is both relaxing and therapeutic for the nervous system.

Believing that rest is highly underrated, Julie strives to offer a truly restorative space for those who lead busy and stressful lives.

“Take care of your body, it’s the only place you have to live.” – Jim Rohn.

Julie is a life-long lover of bodywork and preventative health. She is a 2005 graduate of Suther... Read More

Ola graduated with Honours from Oxford College’s Registered Massage Therapy program. Ola believes in the importance of a holistic approach to healthcare for physical well-being and mental health. One of her passions during her education was learning about how Massage Therapy can be used not just for generalized relaxation but for relief of many pathologies. Ola strongly believes that massage therapy sessions are not a “one size fits all”; she believes in tailoring each treatment to each patient’s specific needs and goals. She strongly believes in educating patients on remedial exercises, recommending hydrotherapy solutions or demonstrating self-care techniques for use at home. Ola specializes in deep tissue, trigger point release, and TMJ pain relief (intra-oral included).

“A good week starts with a positive attitude and a great massage” -Unknown

Ola graduated with Honours from Oxford College’s Registered Massage Therapy program. Ola believes... Read More

Dr. Julia Tolton, HBSc, ND, is a Naturopathic Doctor who received her Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. Her background in science and research is a cornerstone of her practice – ensuring that evidence-based medicine is the focus of all her naturopathic interventions. She is passionate about finding the balance between enjoying the indulgences in life and focusing on your health & wellness. She incorporates that approach into the plans she develops for her patients while working closely with them to ensure they get the attention and care they deserve throughout the process.

Dr. Julia Tolton, HBSc, ND, is a Naturopathic Doctor who received her Doctor of Naturopathy from ... Read More