Massage Therapy

Therapeutic Massage for relaxation or injury.


Nutritional Counselling

Let our knowledgeable dietician, Andrea Howe help support you in learning more about your nutrition and how it impacts your health. As a holistic nutritionist and trained chef she offers a multitude of ways to help you reach your health goals!


Acupuncture

Traditional Chinese Medicine utilizes acupuncture, cupping, moxibustion and guasha to improve overall health.


Reflexology


Tapping into her years of experience as a Registered Massage Therapist and Registered Acupuncturist, Sophia supports her clients with a holistic approach when working with them toward their health and wellness goals. She tailors her treatments to the individual’s needs and preferences using a variety of techniques such as deep tissue massage, cupping, Traditional Chinese Medicine acupuncture, and acupressure. Whether you seek treatment for a specific issue or a more general, relaxing massage, Sophia can match therapeutic techniques to meet you where you are on your health journey and promote your body’s ability to heal.

Sophia graduated from the D’Arcy Lane Institute of Massage Therapy and has been practising as a registered massage therapist since 2006. She earned her diploma in Traditional Chinese Medicine acupuncture in 2017 from the Shiatsu School of Canada, where she expanded her knowledge of the human body and options for treating acute or chronic pain, digestive disorders, sleep disturbances, stress and more.

Not sure where to start or what to book? Sophia is here to answer any questions regarding your treatment options and looks forward to meeting you!

“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” – Thich Hat Hanh

Tapping into her years of experience as a Registered Massage Therapist and Registered Acupuncturi... Read More

Massage Therapy has been present in Kathleen’s life in numerous forms and in varying degrees of influence. It was first introduced to her when used in conjunction with Physiotherapy treatment as a young teenager. This in-depth and holistic approach to medicine sparked Kathleen’s interest in a career within the realm of Health Sciences. While studying Kinesiology at Western University, Kathleen became familiarized with the various career paths available for a Kinesiologist. Her interest in working with clients in a hands-on environment has led to her becoming a Registered Massage Therapist.

Having graduated from the Canadian College of Massage and Hydrotherapy (CCMH) in 2014, Kathleen has thoroughly enjoyed being directly involved in the therapeutic effect of alternative medicine.

In June of 2020, Kathleen completed coursework to become a Certified Aromatherapist and enjoys incorporating aromatherapy into her massages upon request.

Massage Therapy has been present in Kathleen’s life in numerous forms and in varying degrees of i... Read More

Katie loves making every client happy and working hard by providing the best care and service possible while always learning as much as she can. Katie has had the incredible pleasure of working with and helping many people in multiple positions and environments, each one equally special and important. Every person matters. Fulfilling the specific needs of every individual client and exceeding expectations every time is so important to her and her ultimate goal. Positivity, Passion, Professionalism and Perseverance, Always.

Katie loves making every client happy and working hard by providing the best care and service pos... Read More

Taylor is a compassionate Registered Holistic Nutritionist, board-certified from the Canadian School of Natural Nutrition. She possesses additional certifications in medicinal herbs from Cornell University, brain health coaching from Amen University and is a Meditation and Mindfulness Teacher. Taylor is passionate about continuing education so she can best support her clients by incorporating these modalities into her nutrition practice.

As Taylor understands the overwhelm that can come from diet and lifestyle changes, she ensures her clients feel supported, empowered, and ready to make long-term changes. Taylor creates science-backed, comprehensive plans that work best for each individual lifestyle, as no two bodies or circumstances are the same.

Her intention is to help you achieve proper physical and mental health by encouraging you to fuel your body and develop habits that support the best version of yourself, which goes far beyond pant size.

“Don’t let yesterday take up too much of today”- Will Rogers

Taylor is a compassionate Registered Holistic Nutritionist, board-certified from the Canadian Sch... Read More

Pamella Radwan is a Registered Nurse and Nurse Injector. She received her Degree at the Toronto Metropolitan University (formerly Ryerson) and her nurse injector certification from Dr. Tarek Chbat (Canadian Board of Aesthetic Medicine).

Pamella possesses a genuine passion for her work and is devoted to helping her patients achieve their aesthetic goals.

In addition to her medical training, Pamella is a self-taught published Artist who works in multi-media including, glass, watercolours, alcohol ink, and most recently in fluid acrylics. Her work has been recognized internationally in calendars, print publications, Fine Art America, and the Royal Ontario Museum. Most recently, her floral graphics was part of a UK Ad campaign to promote an upscale condo development in London, England.

Her ‘artistic eye’ is an important characteristic of her injector talents. Not only is she blessed with a steady hand, but her results are truly works of art. Her passion is to create relationships with her clients that reflect her optimism and love of people which lead to her natural and harmonious results. Her goal is to have her patients, look and feel better but with that refreshed “vacation” look which goes hand-in-hand with her ‘less is more’ approach.

Pamella’s honesty and integrity is most refreshing and why she has a steady following of clientele. Her specialties are Botox injections and lip fillers which require her unique skillset to look truly natural.

Pamella Radwan is a Registered Nurse and Nurse Injector. She received her Degree at the Toronto M... Read More

Victor Simani, Registered Acupuncturist and Traditional Chinese Medicine Practitioner

Victor graduated as a Doctor of Traditional Chinese Medicine (DTCM) from The International College of Traditional Chinese Medicine in Vancouver, and is a Registered Acupuncturist and TCM Practitioner R.TCMP, R.Ac in Ontario. Upon graduation, he pursued post graduate academic studies at the Anhui Hospital of Traditional Chinese Medicine in China and followed this with a practice in China.

Victor has now been practicing for over 20 years and through his Traditional Chinese Medicine approach he is able to treat a number of health conditions. His passions are preventative medicine, sports injuries, internal medicine, gynecological conditions including male & female fertility. Victor is also an experienced cosmetic acupuncturist, offering another way to help you feel and look your best!

“Humans live on one-quarter of what the eat; on the other three-quarters lives their doctor” -Egyptian Pyramid Inscription

Victor Simani, Registered Acupuncturist and Traditional Chinese Medicine Practitioner Victor gra... Read More

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