Chiropractic

Treating acute and chronic pain & injuries using hands-on therapy.


Massage Therapy

Therapeutic Massage for relaxation or injury.


Naturopathic Medicine

Naturopathic Medicine utilizes a combination of treatments including supplements, botanical medicine, acupuncture, and nutrition & lifestyle counselling to support health and wellness goals while discovering the root cause of symptoms and concerns.


Counselling / Psychotherapy

Offering support to adults, pre-teens, and adolescents.


Acupuncture

Traditional Chinese Medicine utilizes acupuncture, cupping, moxibustion and guasha to improve overall health.


Reflexology


Art Therapy


Holistic Nutrition

Holistic nutritionists view clients as individuals with unique needs. Educating clients on the benefits of eating well works as a tool to facilitate overall wellness and disease prevention and allow for a greater hand in one's own health. We look forward to helping you in your nutrition and wellness journey!


Sleep Consulting

Not getting enough restorative sleep can affect your health, not to mention your ability to function during the day. Medical conditions, life stressors, having young children, anxiety, chronic pain, medications and shift work are all factors that may effect sleep. Our sleep restorist, Jillian Dowling works with clients in either a group setting or in private one-on-one consultations to help get... Read More

Not getting enough restorative sleep can affect your health, not to mention your ability to function during the day. Medical conditions, life stressors, having young children, anxiety, chronic pain, medications and shift work are all factors that may effect sleep. Our sleep restorist, Jillian Dowling works with clients in either a group setting or in private one-on-one consultations to help get to the bottom of what is interfering with a client's restorative sleep and how to get back to feeling rested and refreshed!


Aesthetics


Personal Training

Dr. Greg Bolger completed his Honours Degree in Human Kinetics with a speciality in Movement Science at the University of Windsor before heading to the Canadian Memorial Chiropractic College, where he earned his Doctorate of Chiropractic. He is passionate about helping people treat not only their symptoms during treatments but getting to the root of the functional issues that may be causing problems to reoccur. In practice, Dr. Bolger practices a patient-centred approach to the assessment and treatment of each patient. Throughout his career, he has continually learned and added new assessment and treatment options to serve his patients best.

Dr. Greg Bolger completed his Honours Degree in Human Kinetics with a speciality in Movement Scie... Read More

Tapping into her years of experience as a Registered Massage Therapist and Registered Acupuncturist, Sophia supports her clients with a holistic approach when working with them toward their health and wellness goals. She tailors her treatments to the individual’s needs and preferences using a variety of techniques such as deep tissue massage, cupping, Traditional Chinese Medicine acupuncture, and acupressure. Whether you seek treatment for a specific issue or a more general, relaxing massage, Sophia can match therapeutic techniques to meet you where you are on your health journey and promote your body’s ability to heal.

“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” – Thich Hat Hanh

Tapping into her years of experience as a Registered Massage Therapist and Registered Acupuncturi... Read More

Jillian Dowling is a Certified Sleep Science Coach (CSSC). Since sleep is connected to every process of our bodies, Jillian takes a holistic approach to finding the root of each unique sleep issue and then creates an easy-to-follow plan to improve sleep quality. After mentoring with Dana Obleman and the Sleep Sense Program, Jillian spent years focusing on the sleep health of infants and toddlers. Soon realizing there was such an intense need for sleep support for older children and adults, she began her studies with The Spencer Institute and became a Certified Sleep Science Coach. Bridging the gap between medical sleep support and behavioural sleep strategies has become the cornerstone of Jillian’s practice.

“A good laugh and a long sleep are the two best cures for anything” – Irish Prover

Jillian Dowling is a Certified Sleep Science Coach (CSSC). Since sleep is connected to every proc... Read More

Katie Keyte is a Complementary Health Care Practitioner (CHCP) with certifications and diplomas in multiple modalities. She is committed to continuing education and life-long learning as she knows there is always more to share and ways to improve treatment and care with the best and latest proven research developments. Katie’s practice priority and philosophy are based on exemplary client care and meeting the specific needs of each individual person. Katie believes that everyone is important and deserves the highest quality, safest and most professional treatment possible. Her lifelong passion is making people happy and helping her clients heal, relax, balance and restore.

Katie Keyte is a Complementary Health Care Practitioner (CHCP) with certifications and diplomas i... Read More

Stefanie is a Registered Practical Nurse with a Post-Graduate specialization in Perioperative Nursing. She has been nursing for 8 years, six working as an O.R. nurse. She is passionately creating a judgment-free, caring environment. After five years of working closely with a plastic surgeon group, she joined Durand Health in the Clinical & Aesthetic Nurse role. She is excited to join the 360° clinic run by Dr. White while leading the Extended Team Care Program. Stefanie is also on a long-term mentorship with Dr. White as she uses her experience with plastic surgery to build her injectables practice at Durand Health.

Stefanie is a Registered Practical Nurse with a Post-Graduate specialization in Perioperative Nur... Read More

Ashley is a Medical Aesthetician and Medical Laboratory assistant technician. She has over 6 years of experience working in various spas and clinics. With that, Ashley has experience working with various skin types and age groups. She understands that not everyone’s skin is exactly alike, even with similar conditions, and caters each treatment to your skin needs. Through thorough consultation and analysis, she takes the time to understand your skin and lifestyle to get you to your best skin.

Ashley is a Medical Aesthetician and Medical Laboratory assistant technician. She has over 6 year... Read More

Taylor is a compassionate Registered Holistic Nutritionist, board-certified by the Canadian School of Natural Nutrition. She possesses additional Medicinal Herbs and Brain Health Coaching certifications and is a Meditation and Mindfulness Teacher. Taylor understands the overwhelm that can come from diet and lifestyle changes, and she ensures her clients feel supported, empowered, and ready to make long-term changes. Taylor creates science-backed, comprehensive plans that work best for each individual lifestyle, as no two bodies or circumstances are the same. She intends to help you achieve proper physical and mental health by encouraging you to fuel your body and develop habits that support the best version of yourself.

“Don’t let yesterday take up too much of today”- Will Rogers

Taylor is a compassionate Registered Holistic Nutritionist, board-certified by the Canadian Schoo... Read More

Cristina Palermo is a Registered Psychotherapist (Qualifying) and Art Therapist. She completed her training in Art Therapy and Psychotherapy at the Toronto Art Therapy Institute and is currently finishing her thesis. Cristina has always been passionate about the arts, and her own journey as an artist helped her recognize the therapeutic value it holds. Cristina takes a very eclectic, organic, and person-centred approach, inviting the client to guide the direction and pace of sessions. Additionally, she can integrate CBT, DBT, narrative therapy, mindfulness, and meditation approaches to providing psychoeducation. Don’t think you’re an artist? That’s ok; prior skills are not necessary. It is inclusive to all ages and genders.

“Art can permeate the very deepest parts of us, where no words exist” -Eileen Miller

Cristina Palermo is a Registered Psychotherapist (Qualifying) and Art Therapist. She completed he... Read More

For more than 10 years, Cassie has been providing patients with aesthetic solutions. With extensive experience in medical-grade skincare, laser therapy and energy-based treatments, Cassie is an expert in building transformative treatment plans that align with her patient’s goals, budgets and lifestyles. 

For more than 10 years, Cassie has been providing patients with aesthetic solutions. With extensi... Read More

Ola graduated with Honours from Oxford College’s Registered Massage Therapy program. Ola believes in the importance of a holistic approach to healthcare for physical well-being and mental health. One of her passions during her education was learning about how Massage Therapy can be used not just for generalized relaxation but for relief of many pathologies. Ola strongly believes that massage therapy sessions are not a “one size fits all”; she believes in tailoring each treatment to each patient’s specific needs and goals. She strongly believes in educating patients on remedial exercises, recommending hydrotherapy solutions or demonstrating self-care techniques for use at home.

“A good week starts with a positive attitude and a great massage” -Unknown

Ola graduated with Honours from Oxford College’s Registered Massage Therapy program. Ola believes... Read More

Jesse is a CPTN-certified personal trainer with over 10 years of experience. During his career, he has had the opportunity to work with clients from many fitness backgrounds and with varying goals. Whether the goal is sport-specific, weight loss, lean muscle mass gain, or for pain management, he cares deeply about his clients. There’s nothing more valuable to Jesse than helping somebody go through an experience that makes them feel happy, confident, and strong.

Jesse is a CPTN-certified personal trainer with over 10 years of experience. During his career, h... Read More

Bryan is an ACE Certified Personal Trainer. His approach to fitness is that it can be catered to anyone, and movement should never be intimidating. Motion is lotion, and, as a client, you should always leave the gym feeling better than when you entered it. Bryan believes that exercise should be enjoyable. Not everyone wants or needs to train like an elite athlete. Some people want to learn to move well and to move more often. Integrating movement into your daily life can be done in fun and encouraging ways.

Bryan is an ACE Certified Personal Trainer. His approach to fitness is that it can be catered to ... Read More

Dr. Julia Tolton, HBSc, ND, is a Naturopathic Doctor who received her Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. Her background in science and research is a cornerstone of her practice – ensuring that evidence-based medicine is the focus of all her naturopathic interventions. She is passionate about finding the balance between enjoying the indulgences in life and focusing on your health & wellness. She incorporates that approach into the plans she develops for her patients while working closely with them to ensure they get the attention and care they deserve throughout the process.

Dr. Julia Tolton, HBSc, ND, is a Naturopathic Doctor who received her Doctor of Naturopathy from ... Read More

Dr. Ashley White, MD, MPH, CCFP-EM, ABOM, serves as a Physician and Medical Director with Durand Health. She is a Medical Doctor certified in family, emergency and obesity medicine with significant clinical experience in addictions medicine. She is also a certified life and wellness coach. She takes a patient, “whole person” approach to complex clinical problems to help her patients thrive and perform at their highest level. Dr. White is forward-thinking, prevention-focused, and strives to empower each of her clients during their wellness journey. When working with her, Dr. White’s clients like to see that change is possible, and it all starts with a change in perspective.

Dr. Ashley White, MD, MPH, CCFP-EM, ABOM, serves as a Physician and Medical Director with Durand ... Read More

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