With a background in psychology and mental health, Nigel helps clients achieve optimal brain performance, reduce stress, and enhance well-being naturally with NeurOptimal® Neurofeedback. He draws on research-based practices from a Masters in Psychotherapy at McMaster University and continued learning and certification in meditation, the biology of wellness, and neurofeedback. Whether seeking relief from anxiety, sleep issues, or improving focus, Nigel provides a personalized, holistic approach for lasting results. Discover how Neurofeedback can transform your life at Durand Health.

With a background in psychology and mental health, Nigel helps clients achieve optimal brain perf... Read More

Being healthy goes beyond just physicality. Emotional and mental health is just as important as physical health. Staying fit means treating your body and mind with the utmost respect. Fuel it with nutritious food, feed it with knowledge/thoughts that align with your highest self, and get your sweat on in between. That is my motto! I love making exercise/strength training fun, motivating and inspiring while taking clients on their unique journey where they use personal courage to find new levels of strength and wellness. I believe that everything starts within and is expressed externally. Let’s build your rock-solid foundation of wellness so you can crush any area of movement you enjoy!

Being healthy goes beyond just physicality. Emotional and mental health is just as important as p... Read More

Tapping into her years of experience as a Registered Massage Therapist and Registered Acupuncturist, Sophia supports her clients with a holistic approach when working with them toward their health and wellness goals. She tailors her treatments to the individual’s needs and preferences using a variety of techniques such as deep tissue massage, cupping, Traditional Chinese Medicine acupuncture, and acupressure. Whether you seek treatment for a specific issue or a more general, relaxing massage, Sophia can match therapeutic techniques to meet you where you are on your health journey and promote your body’s ability to heal.

“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” – Thich Hat Hanh

Tapping into her years of experience as a Registered Massage Therapist and Registered Acupuncturi... Read More

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. Every day, I am committed to showing my clients that a healthy lifestyle balances a well-rounded diet and exercise. I provide them with a positive, energetic and thorough session. I understand that every client is unique, and so are their needs, which is why each session is planned around the needs of each client. I’m here to be your guide on every step of your journey!

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go ... Read More

Dr. Crysana Copland, ND, is a board-certified Naturopathic Doctor. She has a B.Sc. specializing in Human Kinetics and graduated from the Canadian College of Naturopathic Medicine in 2020 with a Doctor of Naturopathy. During her 4th year clinical rotation, she participated in the Sports Medicine focus shift. Dr. Copland’s clinical interests include performance in sports and life, concussion, and chronic pain, along with many other conditions. She uses nutrition and lifestyle medicine, botanical herbs, nutraceuticals, acupuncture, and more in her treatments. She believes strongly in cooperative, patient-centred care, as every person’s life, health goals, and needs are individual.

Dr. Crysana Copland, ND, is a board-certified Naturopathic Doctor. She has a B.Sc. specializing i... Read More

Ashley DiVincenzo is a Nutritionist who received her diploma in the Health, Wellness, and Fitness program at Mohawk College. She also is a registered Precision Nutrition Level 1 Nutrition Coach. She is passionate about helping her clients find and create healthy, balanced lifestyles focused on sustainable nutrition choices. Ashley teaches her clients how to read and understand ingredient labels so they can take ownership of their everyday nutrition choices. Her supportive approach encourages clients to build a happy and healthy relationship with food through habits-based behaviours and mindset shifts that foster long-term health and happiness.

Ashley DiVincenzo is a Nutritionist who received her diploma in the Health, Wellness, and Fitness... Read More

My-Nghi graduated from the Massage Therapy Program at Ontario College of Health & Technology, Stoney Creek. In her early years, My-Nghi was accustomed to natural healing modalities, leading her to follow her passion to help others. Since graduating from OCHT, she has attended training for Cupping, Hot Stone, and Thai Massage. In 2019, she received a Certificate of Completion from McMaster University in Medical Acupuncture and is also a certified Reflexologist. My-Nghi believes that improving movement and balance will help the body heal and feel better. She encourages self-awareness and regular functional movements through approachable remedial exercises.

My-Nghi graduated from the Massage Therapy Program at Ontario College of Health & Technology,... Read More

Dr. Joe graduated from Wilfrid Laurier University with a Bachelor of Science degree in Kinesiology and then completed his Doctor of Chiropractic degree from D’Youville College in Buffalo, New York. His chiropractic clinic includes manual adjustive techniques and various soft tissue techniques. He also focuses on exercise, diet, and nutrition as key components of a healthy lifestyle. As a former hockey, lacrosse and rugby player, he understands how these and other activities can impact your body. He hopes to educate the community on the benefits of preventative health care and therapies that can help patients avoid injury and improve strength.

Dr. Joe graduated from Wilfrid Laurier University with a Bachelor of Science degree in Kinesiolog... Read More

Jane (Jie) studied Acupuncture and Traditional Chinese Medicine (TCM) for ten years in China. She obtained her master’s degree in Integrated Traditional Chinese and Western Medicine from the Beijing University of Chinese Medicine. She is registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) and is also a registered TCM Doctor in China. Jane speaks both English and Mandarin. She is committed to inspiring and helping clients feel their best through personalized treatment plans.

Jane (Jie) studied Acupuncture and Traditional Chinese Medicine (TCM) for ten years in China. She... Read More

John brings decades of experience to your massage session. With a solid foundation in Swedish massage, he’ll add deep tissue, myofascial, trigger point, sports massage, and mobilization techniques. Each massage session is tailored to your needs and goals for the day. When you leave, you will be moving and feeling better, and you will sleep better that night. John is an avid cyclist, hikes the trails, is into the Hamilton food scene, and follows McMaster volleyball.

John brings decades of experience to your massage session. With a solid foundation in Swedish mas... Read More

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With over a decade of experience in healthcare, Chelsea brings a deep passion for helping others into every role she takes on. As such, her journey into medical aesthetics in 2020 was a perfect fit due to her meticulous research and commitment to the space. Chelsea’s experience with diverse clientele and healthcare settings gives her a unique lens for cultivating client plans based on medical or aesthetic desires. Chelsea is known for her warm demeanour and attentiveness to understanding clients’ needs. She creates personalized relationships and approaches to curate the customer experience best. Ultimately, Chelsea’s passion for medical aesthetics, combined with her extensive experience, allows her to unify the customer and professional point of view to ensure no client is left unsatisfied.

With over a decade of experience in healthcare, Chelsea brings a deep passion for helping others ... Read More

Katie Keyte is a Complementary Health Care Practitioner (CHCP) with certifications and diplomas in multiple modalities. She is committed to continuing education and life-long learning as she knows there is always more to share and ways to improve treatment and care with the best and latest proven research developments. Katie’s practice priority and philosophy are based on exemplary client care and meeting the specific needs of each individual person. Katie believes that everyone is important and deserves the highest quality, safest and most professional treatment possible. Her lifelong passion is making people happy and helping her clients heal, relax, balance and restore.

Katie Keyte is a Complementary Health Care Practitioner (CHCP) with certifications and diplomas i... Read More

Aaron is a Registered Physiotherapist who graduated from McMaster University with a Master’s in Physiotherapy in 2017. Since then, he has worked with people from diverse backgrounds and with a wide range of physical abilities. He is particularly interested in the active population and centers his practice on rehabilitative exercise and strength and conditioning.

Though his practice is founded on exercise and building resilience and confidence through movement, he is also rostered and performs acupuncture, dry needling, and manual therapy when indicated. He looks forward to helping you return to the activities you love or build upon your abilities and strengths to reach new heights!

Aaron is a Registered Physiotherapist who graduated from McMaster University with a Master’s in P... Read More

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Devanshi Patel has a strong background in physiotherapy and a diverse and well-rounded educational and professional trajectory. She earned her Bachelor of Physiotherapy degree from CHARUSAT University, India, in December 2019, which equipped her with the foundational skills needed for the profession. She then pursued advanced education with a Post-Graduate Diploma in Healthcare Management from Northern College in 2021 and a Post-Graduate Diploma in Exercise Science for Health & Performance from Niagara College in 2022. Devanshi has extensive experience managing various conditions across orthopedics, neurology, rehabilitation, pediatrics, geriatrics, and gynecology. Her practical knowledge is further supported by certifications in Functional Movement Screening, Manual Therapy, Acupuncture, Dry Needling, and Pelvic Floor Level 1, with a continuing commitment to advancing her expertise in pelvic floor therapy and acupuncture. She has refined her clinical skills in multiple settings, including private practices, rehabilitation centres, and geriatric facilities, where she learned to provide individualized care. Devanshi adopts a patient-centred approach, ensuring that treatments are tailored to each patient’s unique needs and goals, and she relies on evidence-based practices to achieve the best outcomes.

Devanshi Patel has a strong background in physiotherapy and a diverse and well-rounded educationa... Read More

Ola graduated with Honours from Oxford College’s Registered Massage Therapy program. Ola believes in the importance of a holistic approach to healthcare for physical well-being and mental health. One of her passions during her education was learning about how Massage Therapy can be used not just for generalized relaxation but for relief of many pathologies. Ola strongly believes that massage therapy sessions are not a “one size fits all”; she believes in tailoring each treatment to each patient’s specific needs and goals. She strongly believes in educating patients on remedial exercises, recommending hydrotherapy solutions or demonstrating self-care techniques for use at home. Ola specializes in deep tissue, trigger point release, and TMJ pain relief (intra-oral included).

“A good week starts with a positive attitude and a great massage” -Unknown

Ola graduated with Honours from Oxford College’s Registered Massage Therapy program. Ola believes... Read More

Rebecca is a Registered Massage Therapist trained in General Swedish Massage techniques and Myofascial Release. She emphasizes preventative massage therapy, which ranges from relaxation treatments to reduce stress to full-body treatments to loosen up muscles and enhance circulation. She also enjoys targeted sports massage treatments (e.g., Trigger Point therapy, deep scar tissue work) and identifying the specific muscles and holding patterns that contribute to your pain and discomfort, which she strives to relieve with treatments and complementary homecare exercises.

Rebecca is a Registered Massage Therapist trained in General Swedish Massage techniques and Myofa... Read More

Chun Hui (Spring) Shen is a Registered Acupuncturist (R.Ac) & Traditional Chinese Medicine Practitioner (R.TCMP). Spring received her education at the Acupuncture and Integrative Medicine (AIM) Academy and the Ontario College of Traditional Chinese Medicine (OCTCM). Her practice places a great emphasis on the treatment of disharmony in the mind, emotions and spirit. Spring’s nature is one of kindness and compassion, and she has a deep commitment to helping people restore their health, improve their well-being and pursue health in mind/body/spirit as a whole. Spring is known to be very attentive and has a calming and empathetic approach to her patients.

“A chronic disease with a very long history can still be cured, and those who think otherwise have not really mastered the art of acupuncture.” – Nei Jing

Chun Hui (Spring) Shen is a Registered Acupuncturist (R.Ac) & Traditional Chinese Medicine Pr... Read More

Corey believes in a holistic approach to health and has the education to go with it: a Master of Arts in Counselling Psychology from Yorkville University, a Master of Theological Studies from Heritage Seminary, and a Bachelor of Science in Kinesiology from McMaster University. He still works as a fitness coach and strongly encourages all clients to find a workout they love. As a Registered Psychotherapist (Qualifying), he takes a Cognitive-Behavioural and Narrative approach to most mental health concerns. He enjoys helping others work through trauma, addiction, grief, anger management, anxiety, and depression.

Demographics: Adults, teens, & couples.

Focus: Anxiety, depression, anger management, trauma, process addictions (i.e. sex, food, internet/screens), men’s issues, Christian counselling, and grief.

Corey believes in a holistic approach to health and has the education to go with it: a Master of ... Read More

Ashley is a Registered Nurse with a Bachelor of Science in Nursing and a Bachelor of Medical Science from Western University. Before Durand Health, she spent four years at a preventative healthcare clinic in Toronto and two years in the trauma and neurosurgery unit at St Michael’s Hospital. She’s passionate about preventative healthcare and education, and my goal is to ensure our patients live healthy and informed lifestyles. Ashley enjoys doing CrossFit, hiking, and spending time with my kiddos outside of work.

Ashley is a Registered Nurse with a Bachelor of Science in Nursing and a Bachelor of Medical Scie... Read More

Ashley is a Registered Psychotherapist who completed her training with Honours from Yorkville University with a Master’s of Counselling Psychology. She received her undergraduate degree from the University of Toronto with an Honours Bachelor of Science with a Specialization in Psychology. Ashley has always been passionate about mental health and helping others through their journey of overcoming personal challenges and self-development. Ashley has an eclectic, person-centred approach to therapy, trusting the client has the capabilities to create change and reach their goals with the support of a therapist. It is of utmost importance for Ashley that she offers a safe space where clients feel comfortable sharing their thoughts and feelings without any fear of judgment. Ashley integrates CBT, DBT, ACT, IFS, existential therapy, somatic therapy and mindfulness into her therapeutic approach. In your work with Ashley, you will feel heard and supported and become equipped with tools that make your life feel lighter and more manageable. Ashley is inclusive to all ages and genders, as well as couples.

Ashley is a Registered Psychotherapist who completed her training with Honours from Yorkville Uni... Read More